Meet Helen -
Certified Tolman Health Coach

Helen is a health coach who believes the body is designed to heal when given the right conditions.

 

With a background in Biomedical Science and years spent in medical research, Helen saw first-hand how a system focused on managing symptoms rarely gets to the root of why someone is unwell. That realisation set her on a path to help people take back control of their own health.

 

Originally from Scotland and based in Melbourne for over two decades, Helen discovered Tyler Tolman's approach to health and was struck by its simplicity, logic, and results.

 

Helen draws on her own health journey, having reversed an autoimmune overactive thyroid, corrected critically low iron levels, and significantly improved her digestion and gut health using the same principles she teaches.

These include the Seven Principles of Health alongside specialist knowledge of cleansing, fasting, Iridology, Sclerology, and the emotional roots of dis-ease.

 

Working with people one-on-one, her approach is both direct and compassionate, getting to the root cause and making the changes that will actually support the body to heal.

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She is the Resident Health Coach at the Tolman Wellness Centre, VIC, supporting clients through structured water fasting and detoxification protocols, and guiding them through both the physical and emotional sides of deep healing work.

She is also a certified breath work coach and has completed Level 2 Sound Massage training with the Peter Hess Institute.

 

Helen lives in Melbourne with her husband, three teenage kids, and Marley the Chocolate Labrador.