Meet Helen -
Certified Tolman Health Coach
Helen is a health coach driven by one core belief: the body is designed to heal when given the right conditions.
With a background in Biomedical Science and years spent in medical research, Helen saw first hand the limitations of a pharmaceutical-driven health system that manages symptoms instead of addressing root causes.
That realisation set her on a mission to empower people to take back control of their health.
Originally from Scotland and living in Australia for over two decades, Helen discovered Tyler Tolman’s revolutionary approach to health. The simplicity, logic, and results spoke for themselves.
She became a certified Tolman Health Coach in 2020 and has since worked with clients across Australia and internationally through one-to-one coaching, group programs, and immersive healing experiences.
She is also the Resident Health Coach at the Tolman Wellness Centre, VIC, where she provides consistent, hands-on support to clients undertaking structured water fasting and detoxification protocols.
In this role, Helen offers expert guidance, education, and day-to-day support, helping clients navigate both the physical and emotional aspects of deep healing work during extended water fasting, in a safe, supported environment.
Helen is known for her strong yet compassionate coaching style. She doesn’t offer quick fixes — she teaches people how to understand their bodies, remove blockages, and activate their body’s natural healing intelligence.
Her work combines the Seven Principles of Health with advanced knowledge of cleansing, fasting, Iridology, Sclerology, and the emotional roots of dis-ease, allowing her to create powerful, personalised transformations for her clients.
In addition to her Tolman Health Coach certification, Helen is a certified breathwork coach and has completed Level 2 Sound Massage training with the Peter Hess Institute, bringing additional tools to support the body’s natural healing, nervous system regulation, and emotional release.
Helen lives in Melbourne, VIC with her husband, 3 teenage kids and Chocolate Labrador, Marley.
Mission
Helen's mission is to empower individuals to reclaim their health by addressing root causes, supporting the body’s natural healing abilities, and providing practical tools and guidance that foster long-term vitality, balance, and confidence.