Custom Built Retreat in Byron Bay
Design your own personal fasting experience with full time support at a time that suits you in our luxury accommodation in Byron Bay
Indulge in the ultimate wellness experience at our luxurious retreat nestled in the serene beauty of Byron Bay. This newly built house in a quiet street in the heart of Byron has a total of 4 bedrooms for a perfect balance of exclusivity and companionship.
Join us for an exclusive fasting experience, receiving 24-hour, personalised support every step of the way from live-in coach Tolman Health Coach, Helen Young.
Elevate your well-being and embark on a journey to wellness like never before.
A deep dive into health
A fully supported, immersive fasting experience
This in-person water fast experience offers a structured and carefully supported environment for those seeking a deeper period of rest, reset, and healing.
Participants are supported with 24-hour in-person care, daily check-ins, and clear guidance before, during, and after the fast.
Preparation begins well before arrival, with clear pre-fast guidance to support the body’s transition into fasting. Equal care is given to the re-feeding phase, recognising this as a critical stage in supporting recovery, digestion, and long-term benefits.
This offering is suited to those who feel called to a deeper fasting experience but value structure, oversight, and being held in a calm, supportive environment rather than fasting independently at home.
Fasting is approached here as a period of deep physiological rest, allowing the body to redirect energy toward repair, regulation, and balance. With appropriate support, monitoring, and re-feeding, fasting can help create the conditions for improved metabolic function, clarity, and renewed vitality.
This experience is guided with care, education, and respect for the body’s natural intelligence at every stage of the process.
Inclusions:
What’s Included
-
Live-in guidance and support from Tolman Health Coach Helen Young
-
Pre-fast iridology and sclerology session to help identify key focus areas
-
Comprehensive pre-fast preparation and dietary guidance
-
Daily health monitoring and in-person check-ins
-
Daily education on fasting, lifestyle, and long-term health
-
Gentle daily movement sessions
-
Private luxury accommodation in Byron Bay
-
One 60-minute massage
-
Unlimited access to infrared sauna, ice bath, spa, and mineral pool
-
One sound massage session
-
Guided outings including beach visits
-
Supported re-feeding with juices, fruits, and broths
-
Post-fast guidance and ongoing dietary support
-
Lifestyle goal-setting to support integration and sustainability
House Layout and Details
-
2 Master bedrooms with king sized beds, en suite and walk in robes
-
2 additional bedrooms with queen sized beds, built in robes and shared bathroom
-
2 indoor lounge areas
-
2 outdoor seating areas
-
Heated pool
-
Infrared sauna
-
Ice bath
-
Hot tub
-
1 km to Clarkes Beach
5 night minimum.
